255 Primera Blvd., Suite 160
Lake Mary, Florida, 32746
We get you moving!!!
Meet the therapy professionals at Motionz Health. We are a group of Physical Therapists, Occupational Therapists and other rehab professionals providing therapy services at outpatient clinics. We are a growing provider of contract skilled therapy services. Our active contract is at a renowned Orthopedic practice specializing in joint replacements. We pride ourselves with innovative treatment approaches that focus on dynamic functional techniques that get patients back faster towards functional independence.
Are you looking at providing skilled therapy services at your practice without the hassle of hiring top and highly qualified professionals? Contact us today!

Welcome!
LINKS
Thank you for your visit. Need relevant health and Physical Therapy, Occupational Therapy related articles for your team or organization? Do reach out! From therapists with over thirty years experience in the field.
TOPICS: Physical Therapy, Therapeutic Exercises for Pain Syndromes, Management of Health Conditions including Parkinson’s Disease, Arthritis, Diabetes & Neuropathy, Falls in The Elderly, Balance & Fall Prevention, Senior Wellness, Back/Neck Pain Management, Strokes, Fibromyalgia, Joint Pains, Hip/Knee Joint Replacement, Brain Injury, Vertigo & Dizziness, Vestibular Rehabilitation, Home Health, Sports Injuries, Injuries in Junior Athletes and many more. Let’s talk about what you need.
Meet the heart behind Motionz Health: Physical Therapist, freelance content writer, resource speaker, blogger and author. Developed MOTIONZ, the company’s proprietary Tai-Chi and Movement based therapeutic exercise program designed for balance and Fall prevention.
In the works: Motionz Health Balance and Fall Prevention Center. – A unique concept of a Physical Therapy facility and clinic that will meet the needs of a community population who is at risk for falls.
BLOGGING/Article Writing
We love to write and share informative articles containing health tips, physical therapy and occupational therapy related topics, affirmations, review of health or lifestyle products tried, places visited and even places to go enjoy good food.
More of What We Do
Therapist Resource Speakers
Speaking to groups and share knowledge, raise awareness for common health & physical therapy related issues. Some speaking engagements included Fall Prevention, Back Safety, Hospital Staff Education during Medical Missions.
Balance Coaches/Instructors
We sometimes offer online/remote and group training, courses on a Tai-Chi-based Balance & Fall Prevention Program I created, Prime Motionz. As requested, group instructions and classes with organizations and groups.
Testimonials
Blog
FIL-AM TENNIS CUP 2021 GROUP UPDATE
10/13/2021 GOOD DAY TEAM MEMBERS! This is our temporary announcement board due to our Group Situation on FB. Once that is resolved, our announcements and updates will resume in that group. My first ever experience of being hacked, as I have been aggressive in blocking...
Using Paced Breathing to Stop Anxiety and Hot Flashes
Anxiety and hot flashes in menopause. Deep and paced breathing exercise is free and simple and you can take it everywhere you go. Start living better with every breath you take.
7 Crazy and Unusual Treatments for Chronic Pain
Just 9 unusual treatment alternatives for chronic pain. You can fight chronic pain with several alternative and unusual treatments. If you suffer from chronic pain, ask your doctor about these treatments. One of them may give you some much-needed relief!

FIL-AM TENNIS CUP 2021 GROUP UPDATE
10/13/2021 GOOD DAY TEAM MEMBERS! This is our temporary announcement board due to our Group Situation on FB. Once that is resolved, our announcements and updates will resume in that group. My first ever experience of being hacked, as I have been aggressive in blocking...

Using Paced Breathing to Stop Anxiety and Hot Flashes
Anxiety and hot flashes in menopause. Deep and paced breathing exercise is free and simple and you can take it everywhere you go. Start living better with every breath you take.

7 Crazy and Unusual Treatments for Chronic Pain
Just 9 unusual treatment alternatives for chronic pain. You can fight chronic pain with several alternative and unusual treatments. If you suffer from chronic pain, ask your doctor about these treatments. One of them may give you some much-needed relief!

HYDRACOCO Coconut Water SPORT Version: A Personal Product Review
This is an article review of the Hydracoco coconut water sport version.

How I was able to start a WordPress Website with the No Hassle Website Offer for $99.
NoHassle Website Review & Journey: From a Physical Therapist with No Technical Know-How;
I have wanted to migrate my Blogger Blog posts to a WordPress site. Then I came across NoHassle Website for $99.

2 Amazing Tips to Trim and Tone Your Body for Summer
Simple Strategies for Summer: Trim and Tone Your Body We’re finally into the summer – bikini months! Do you feel a little uneasy about swimsuit weather? If so, try following these simple strategies to trim and tone. No matter what your body type, shape, and build, you...

8 Simple Exercises Everyday that You can Still Fit In to Stay Healthy.
Are you thinking that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are 8 simple routines that are easy to do and – best of all – they don’t take much time. Just spend 10 minutes or less on these easy activities and a new, healthier lifestyle will be yours!

Amazing 10 Benefits You will Enjoy Walking Daily
Consider the many health benefits that walking provides. Going for a walk can do a lot more for your health and outlook on life than a gym membership that is rarely used. It’s much less expensive, too. Article about the benefits of walking daily.

Relieve Neck Pain, Headache Using this Very Simple Device
Looking for a treatment alternative for neck pain and headache remedies for my patients, I came across this product. This is a product review and physical therapist experience with the inflatable neck traction device.

Boost Your Energy with these Top 5 Energy Boosters
A compilation of the Top 5 energy booster foods to include in your diet for high energy all day!

Home

FIL-AM TENNIS CUP 2021 GROUP UPDATE
10/13/2021 GOOD DAY TEAM MEMBERS! This is our temporary announcement board due to our Group Situation on FB. Once that is resolved, our announcements and updates will resume in that group. My first ever experience of being hacked, as I have been aggressive in blocking...

Using Paced Breathing to Stop Anxiety and Hot Flashes
Anxiety and hot flashes in menopause. Deep and paced breathing exercise is free and simple and you can take it everywhere you go. Start living better with every breath you take.

7 Crazy and Unusual Treatments for Chronic Pain
Just 9 unusual treatment alternatives for chronic pain. You can fight chronic pain with several alternative and unusual treatments. If you suffer from chronic pain, ask your doctor about these treatments. One of them may give you some much-needed relief!

HYDRACOCO Coconut Water SPORT Version: A Personal Product Review
This is an article review of the Hydracoco coconut water sport version.

How I was able to start a WordPress Website with the No Hassle Website Offer for $99.
NoHassle Website Review & Journey: From a Physical Therapist with No Technical Know-How;
I have wanted to migrate my Blogger Blog posts to a WordPress site. Then I came across NoHassle Website for $99.

2 Amazing Tips to Trim and Tone Your Body for Summer
Simple Strategies for Summer: Trim and Tone Your Body We’re finally into the summer – bikini months! Do you feel a little uneasy about swimsuit weather? If so, try following these simple strategies to trim and tone. No matter what your body type, shape, and build, you...

8 Simple Exercises Everyday that You can Still Fit In to Stay Healthy.
Are you thinking that you don’t have time to fit exercise into your busy lifestyle? Well, think again! Here are 8 simple routines that are easy to do and – best of all – they don’t take much time. Just spend 10 minutes or less on these easy activities and a new, healthier lifestyle will be yours!

Amazing 10 Benefits You will Enjoy Walking Daily
Consider the many health benefits that walking provides. Going for a walk can do a lot more for your health and outlook on life than a gym membership that is rarely used. It’s much less expensive, too. Article about the benefits of walking daily.

Relieve Neck Pain, Headache Using this Very Simple Device
Looking for a treatment alternative for neck pain and headache remedies for my patients, I came across this product. This is a product review and physical therapist experience with the inflatable neck traction device.

Boost Your Energy with these Top 5 Energy Boosters
A compilation of the Top 5 energy booster foods to include in your diet for high energy all day!